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Program Tips
Drop A Jeans Size Diet
Drop A Jeans Size Diet
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Should I definitely not exercise on the 9 day program?
Do you suggest steel cut whole oats for the oat bran?
What kind of protein powder should I purchase if I don't go with the BioTrust brand?
Can I replace yogurt with something else?
Is the optional glass of wine 5 oz or 8 oz?
