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How can I view the exercise videos?

We've provided 3 different formats for your convenience. You can watch the videos streaming online in your program download library. You can download and save an mp4 version of the video, which will play on the free Quicktime and VLC media players. And you can download an m4v version of the video, which you can play on your iphone, ipod, or with itunes for both mac and windows.

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